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Exercise and Type 1 Diabetes

Exercise and Type 1 Diabetes

Exercise and Type 1 Diabetes Regardless of the type of diabetes you have, regular physical activity is important for your overall health and wellness. With type 1, it’s very important to balance your insulin doses with the food you eat and the activity that you do –...

Regular tea drinking might help your heart as you age

Regular tea drinking might help your heart as you age, study suggests By AMERICAN HEART ASSOCIATION NEWS The latest study on the coffee alternative suggests at least a cup a day may help your body cling to heart-helping “good cholesterol” as you age. Previous research...

Tending to heart health may keep dementia at bay

Tending to heart health may keep dementia at bay By AMERICAN HEART ASSOCIATION NEWS There’s no definitive evidence about what can prevent Alzheimer’s disease. But experts believe healthy behaviors that are good for your overall health can slow or delay some forms of...